Archive for the ‘gym’ Category

My busy busy day
October 4, 2007

Been at the gym (I’m getting there, I look so damn nice lol) and now I’m off to the studio to dance with Maria. Back for a quick shower after that and then I’m off to Andy.

A busy day. Gym, dancing and close friends. Perfect.

(I try in every way possible to avoid vacuuming and dusting)

Huggies and kisses
/Michel

I might be stupid
September 16, 2007

I went to the physiotherapist, the door is closed and locked.

Uhm.

It’s sunday today, of course she’s not there. She told me ‘monday’ and even though I wrote in the last post that it’s sunday I lost it and thought this is the day.

Okey, I’m a little confused every now and then.

Okey, I might be stupid.

Okey, off to the gym instead.

Huggies and kisses
/Michel

Sunday already
September 16, 2007

It’s sunday already. I’m on my way to the physiotherapist and then the gym. I hope she’s gonna say that my ankle is back to perfect but I know she won’t.

We had a great night here yesterday, movies, snacks and wine. I feel….flabby, a fatso so to say.

But most of all I would like to catch a flight to England, meet up with the guys in my team and join the tour. I’m supposed to be there and now I can’t, it sucks big time. That’s what bothers me, that’s what makes me low and down. And that’s what makes me go to the fucking physiotherapist every time she tells me to.

Huggies and kisses
/Michel

Never ever go back to the same gym
September 10, 2007

At the gym, clumsy, what can I say? Watch it! (it’s not me in the video hihi)

Huggies and kisses
/Michel

Fit for fight
September 8, 2007

I hate to stay the night at his place though cause he has to be at work at seven, in the fucking morning. “Personal trainers have to work weekends”.

I’m thinking about a lazy day today, rest and relax to be fit for fight…fit for Chris tomorrow morning. I have to go to the gym though, or maybe out running, put my ankle to the test. What do you think,the gym or running?

I’m actually gonna try yoga, not today but one day, next week maybe. A fab guy recommended it and told me (no he didn’t tell me, he wrote) that’s great for a “lean dancer like me” *smiles* 😉 I’m not sure yoga is for me, towork with your breathing and thousands of stupid positions, “Say hi to the sun”,  “Do the fox”, but I’m willing to give it a try.
Huggies and kisses
/Michel

My favourite place to be
September 6, 2007

To go to the gym is a great feeling, to go back home is even better. Then you know you’ve done what you’re supposed to do.

You’ve been working on your fitness and you feel fab. You look down on your chest and arms, not perfect but good enough. You’re not too muscular, you’re fit. You put your fingers on your neck, your heart is still working hard.

It’s okey. When you get back home and sit down on the balcony with a cup of tea in your right hand and watch the ships in the harbour you’ll love your life and think about how fortunate you are. You have a lovely family, wonderful friends, a great place to live. You’re living your dream working as a dancer and you’re born wealthy and independent.

That makes the gym my favourite place to be.

Huggies and kisses
/Michel

“…Working on my fitness…”
September 4, 2007

Good morning people!
Time to get up now, isn’t it.

Had a very nice evening with David yesterday even though we didn’t succeed with the shelf. A nice bath and then I dropped him off at his place.

Today I have to get my lazy bum to the gym *singing* “..working on my fitness, he’s my witness…” and the physiotherapist. I have to vacuum (WOOHOO) and iron the huge pile of clothes on the floor in the closet. I have to, didn’t say I’m going to. We’ll see about that.

Huggies and kisses
/Michel

To have nice guys around
September 1, 2007

Good morning!

Hope you’ve slept well, it’s 8am and time to get up babe.
Tonight is the masquerade and I am going there no matter what, I don’t care, but before that I definitly have to go to the gym.

*singing* “…you gotta pump it up…”

Another great thing about going to the gym…the nice guys. I’m no gym-flirter but it’s nice to have them around 🙂

Huggies and kisses
/Michel

Jag har försökt
August 31, 2007

Nu är jag hemma och kan skriva lite svensk. Jätte god middag i Palace, kött och salad. Man kan inte äta mycket potatis eller pasta, it’s not good for your body. Jag är lite rädd att gÃ¥ upp i vikt när jag inte kan dansa sÃ¥ mycket, mÃ¥ste stÃ¥ pÃ¥ vÃ¥gen. Därför jag gick till gymmet innan middagen. Svettades och svettades och svettades, bra Michel, good dog 🙂

I kväll ska den vara lugn och fin, svara på mail, surfa och ringa några telefon samtal. Så jag tro det blir många posts att läsa här.

Se du! Jag är sÃ¥ dÃ¥lig att jag sjäms nu när jag ska trycka publish men jag är ärlig, det är den viktiga, isn’t it?  Jag ska ringa David och fÃ¥ en nytt svenskt ord ocksÃ¥.

Kramar och pussar
/Michel

I’ve been away
August 24, 2007

Okey, I’ve been away all day, sorry about that.

Been to the physiotherapist and then Martin picked me up and we went to the gym, a quick shower and tea down town with Malin. They wanted to go out tonight but I’ll stay at home. I’m tired and have a lot of things to do. I’m so damn boring, don’t you think!?

I wanna spoon

Huggies and kisses
/Michel